But this fall my one yoga teacher went through some rough patches with family issues and scheduling conflicts, and cancelled class more often than not. Unfortunately, at the end of January, she decided to nix her night class altogether, meaning I've dropped down to one class a week. Besides being bummed about the fact that this instructor wasn't teaching anymore (she's great), I don't know of any other local teachers who only charge $5 for a hour class (the going rate is $15-20, which is wayyy out of my price range if I want to take 2 classes a week).
So with snowflakes encouraging me to stay indoors this weekend, I ended up looking for yoga on tv. I was pleasantly surprised to find two yoga shows! One airs monthly, so I haven't seen it yet, but the other one is awesome! It's Rock Your Yoga with Sadie Nardini and I love her attitude. The episode I watched focused on having fun and enjoying yoga practice. She sang a little and even purposely messed up so she could be an example of just laughing it off. :) I think this will keep my interest better than a DVD since she does a new show every day, but only time will tell. Maybe I'll even start doing more than 2 sessions a week!
Do you ever exercise with a tv program or DVD? I like to close the blinds first ;)